Safe E-File Technique: Nail Plate Grinding Without Damage

Electric pedicure is a modern, effective method for caring for toenails. One of its core techniques is nail plate grinding with a machine, which has become a standard in professional foot care. However, this technique holds a risk that is often underestimated: overfiling the nail plate.

At the MONLIS School in Munich – a leading institution for professional manicure and pedicure training – students learn to work with precision, expertise, and a sense of responsibility. In this article, we explain how to preserve the nail’s natural structure while avoiding damage.

What Is Meant by E-File Grinding Technique?

The e-file or machine technique involves using special rotary tools with abrasive bits designed to smooth the nail surface, remove dead skin cells, or prepare the nail for further treatment (such as polish or gel).

When done correctly, this technique is pain-free and hygienic. However, it requires the proper pressure, rotation speed, motion technique, and duration to be performed safely.

Risks of Improper Use

If too much material is removed or if one area is overworked, the following problems can occur:

Thinning of the nail plate: Overfiled nails become sensitive, bend easily, and may crack.
Heat buildup: High speeds or too much pressure can cause a burning sensation.
Nail deformation: Repeated incorrect treatment can lead to permanent changes in nail shape.
Infection risk: Micro-damage to the nail or surrounding skin can become entry points for bacteria.

How to Recognize Overfiling

The symptoms are often easy to detect:

The nail feels thin and sensitive
There is pain or discomfort under pressure
The surface looks dull, porous, or discolored
The nail begins to detach or tear

At MONLIS School, students are trained to recognize these signs early and apply appropriate corrective techniques.

Professional Application: Step by Step

At MONLIS School, we teach a proven and safe method based on key principles:

Assess the nail condition – Is the nail thin, damaged, or heavily keratinized?
Choose the correct bit – Depending on the nail type, use fine, medium, or coarse bits.
Set the appropriate speed – Low to medium speeds are best for working on the nail plate.
Use smooth, consistent strokes – Avoid staying in one place; keep movements fluid and even.
Check regularly – Visually inspect the nail and ask the client if they feel heat or discomfort.

When Should You Avoid E-File Grinding?

There are situations when manual care or skipping the e-file step is better:

Very thin or already damaged nails
Active fungal infections or inflammation
Sensitive clients with low pain tolerance

Our students at MONLIS School are trained to make such decisions individually – always prioritizing the client’s health.

Electric pedicure tools are extremely effective – when used correctly. A professionally trained technician knows the limits of the nail plate and works with accuracy and care.

That’s why the MONLIS School Munich places great emphasis on hands-on training, ensuring that graduates master both the equipment and client interaction with skill and confidence.

MONLIS School Munich
Your top choice for comprehensive training in manicure and pedicure. Learn with confidence – for healthy and beautiful results.

Electric pedicure is a modern, effective method for caring for toenails. One of its core techniques is nail plate grinding with a machine, which has become a standard in professional foot care. However, this technique holds a risk that is often underestimated: overfiling the nail plate.

At the MONLIS School in Munich – a leading institution for professional manicure and pedicure training – students learn to work with precision, expertise, and a sense of responsibility. In this article, we explain how to preserve the nail’s natural structure while avoiding damage.

What Is Meant by E-File Grinding Technique?

The e-file or machine technique involves using special rotary tools with abrasive bits designed to smooth the nail surface, remove dead skin cells, or prepare the nail for further treatment (such as polish or gel).

When done correctly, this technique is pain-free and hygienic. However, it requires the proper pressure, rotation speed, motion technique, and duration to be performed safely.

Risks of Improper Use

If too much material is removed or if one area is overworked, the following problems can occur:

Thinning of the nail plate: Overfiled nails become sensitive, bend easily, and may crack.
Heat buildup: High speeds or too much pressure can cause a burning sensation.
Nail deformation: Repeated incorrect treatment can lead to permanent changes in nail shape.
Infection risk: Micro-damage to the nail or surrounding skin can become entry points for bacteria.

How to Recognize Overfiling

The symptoms are often easy to detect:

The nail feels thin and sensitive
There is pain or discomfort under pressure
The surface looks dull, porous, or discolored
The nail begins to detach or tear

At MONLIS School, students are trained to recognize these signs early and apply appropriate corrective techniques.

Professional Application: Step by Step

At MONLIS School, we teach a proven and safe method based on key principles:

Assess the nail condition – Is the nail thin, damaged, or heavily keratinized?
Choose the correct bit – Depending on the nail type, use fine, medium, or coarse bits.
Set the appropriate speed – Low to medium speeds are best for working on the nail plate.
Use smooth, consistent strokes – Avoid staying in one place; keep movements fluid and even.
Check regularly – Visually inspect the nail and ask the client if they feel heat or discomfort.

When Should You Avoid E-File Grinding?

There are situations when manual care or skipping the e-file step is better:

Very thin or already damaged nails
Active fungal infections or inflammation
Sensitive clients with low pain tolerance

Our students at MONLIS School are trained to make such decisions individually – always prioritizing the client’s health.

Electric pedicure tools are extremely effective – when used correctly. A professionally trained technician knows the limits of the nail plate and works with accuracy and care.

That’s why the MONLIS School Munich places great emphasis on hands-on training, ensuring that graduates master both the equipment and client interaction with skill and confidence.

MONLIS School Munich
Your top choice for comprehensive training in manicure and pedicure. Learn with confidence – for healthy and beautiful results.

Electric pedicure is a modern, effective method for caring for toenails. One of its core techniques is nail plate grinding with a machine, which has become a standard in professional foot care. However, this technique holds a risk that is often underestimated: overfiling the nail plate.

At the MONLIS School in Munich – a leading institution for professional manicure and pedicure training – students learn to work with precision, expertise, and a sense of responsibility. In this article, we explain how to preserve the nail’s natural structure while avoiding damage.

What Is Meant by E-File Grinding Technique?

The e-file or machine technique involves using special rotary tools with abrasive bits designed to smooth the nail surface, remove dead skin cells, or prepare the nail for further treatment (such as polish or gel).

When done correctly, this technique is pain-free and hygienic. However, it requires the proper pressure, rotation speed, motion technique, and duration to be performed safely.

Risks of Improper Use

If too much material is removed or if one area is overworked, the following problems can occur:

Thinning of the nail plate: Overfiled nails become sensitive, bend easily, and may crack.
Heat buildup: High speeds or too much pressure can cause a burning sensation.
Nail deformation: Repeated incorrect treatment can lead to permanent changes in nail shape.
Infection risk: Micro-damage to the nail or surrounding skin can become entry points for bacteria.

How to Recognize Overfiling

The symptoms are often easy to detect:

The nail feels thin and sensitive
There is pain or discomfort under pressure
The surface looks dull, porous, or discolored
The nail begins to detach or tear

At MONLIS School, students are trained to recognize these signs early and apply appropriate corrective techniques.

Professional Application: Step by Step

At MONLIS School, we teach a proven and safe method based on key principles:

Assess the nail condition – Is the nail thin, damaged, or heavily keratinized?
Choose the correct bit – Depending on the nail type, use fine, medium, or coarse bits.
Set the appropriate speed – Low to medium speeds are best for working on the nail plate.
Use smooth, consistent strokes – Avoid staying in one place; keep movements fluid and even.
Check regularly – Visually inspect the nail and ask the client if they feel heat or discomfort.

When Should You Avoid E-File Grinding?

There are situations when manual care or skipping the e-file step is better:

Very thin or already damaged nails
Active fungal infections or inflammation
Sensitive clients with low pain tolerance

Our students at MONLIS School are trained to make such decisions individually – always prioritizing the client’s health.

Electric pedicure tools are extremely effective – when used correctly. A professionally trained technician knows the limits of the nail plate and works with accuracy and care.

That’s why the MONLIS School Munich places great emphasis on hands-on training, ensuring that graduates master both the equipment and client interaction with skill and confidence.

MONLIS School Munich
Your top choice for comprehensive training in manicure and pedicure. Learn with confidence – for healthy and beautiful results.

Electric pedicure is a modern, effective method for caring for toenails. One of its core techniques is nail plate grinding with a machine, which has become a standard in professional foot care. However, this technique holds a risk that is often underestimated: overfiling the nail plate.

At the MONLIS School in Munich – a leading institution for professional manicure and pedicure training – students learn to work with precision, expertise, and a sense of responsibility. In this article, we explain how to preserve the nail’s natural structure while avoiding damage.

What Is Meant by E-File Grinding Technique?

The e-file or machine technique involves using special rotary tools with abrasive bits designed to smooth the nail surface, remove dead skin cells, or prepare the nail for further treatment (such as polish or gel).

When done correctly, this technique is pain-free and hygienic. However, it requires the proper pressure, rotation speed, motion technique, and duration to be performed safely.

Risks of Improper Use

If too much material is removed or if one area is overworked, the following problems can occur:

Thinning of the nail plate: Overfiled nails become sensitive, bend easily, and may crack.
Heat buildup: High speeds or too much pressure can cause a burning sensation.
Nail deformation: Repeated incorrect treatment can lead to permanent changes in nail shape.
Infection risk: Micro-damage to the nail or surrounding skin can become entry points for bacteria.

How to Recognize Overfiling

The symptoms are often easy to detect:

The nail feels thin and sensitive
There is pain or discomfort under pressure
The surface looks dull, porous, or discolored
The nail begins to detach or tear

At MONLIS School, students are trained to recognize these signs early and apply appropriate corrective techniques.

Professional Application: Step by Step

At MONLIS School, we teach a proven and safe method based on key principles:

Assess the nail condition – Is the nail thin, damaged, or heavily keratinized?
Choose the correct bit – Depending on the nail type, use fine, medium, or coarse bits.
Set the appropriate speed – Low to medium speeds are best for working on the nail plate.
Use smooth, consistent strokes – Avoid staying in one place; keep movements fluid and even.
Check regularly – Visually inspect the nail and ask the client if they feel heat or discomfort.

When Should You Avoid E-File Grinding?

There are situations when manual care or skipping the e-file step is better:

Very thin or already damaged nails
Active fungal infections or inflammation
Sensitive clients with low pain tolerance

Our students at MONLIS School are trained to make such decisions individually – always prioritizing the client’s health.

Electric pedicure tools are extremely effective – when used correctly. A professionally trained technician knows the limits of the nail plate and works with accuracy and care.

That’s why the MONLIS School Munich places great emphasis on hands-on training, ensuring that graduates master both the equipment and client interaction with skill and confidence.

MONLIS School Munich
Your top choice for comprehensive training in manicure and pedicure. Learn with confidence – for healthy and beautiful results.