Seasonal Eyelash Shedding: Causes, Care, and Prevention

Many notice it without realizing — in spring or autumn, more eyelashes seem to fall out than usual. This natural phenomenon, known as seasonal eyelash shedding, is common and usually harmless. However, improper care or external stress can intensify it.
At the MONLIS School in Munich, one of Germany’s leading academies for lash and beauty training, students learn to identify the causes of shedding, understand lash structure, and apply professional care techniques that strengthen and protect natural lashes throughout the year.

1. What Is Seasonal Eyelash Shedding?

Just like scalp hair, eyelashes follow a natural growth cycle consisting of three main phases:

• Anagen phase (growth phase): The lash grows actively and receives nutrients.

• Catagen phase (transition phase): Growth stops and the lash slowly detaches from the follicle.

• Telogen phase (resting phase): The old lash falls out to make room for a new one.

During seasonal shedding, typically in spring and autumn, many lashes reach the resting phase simultaneously. This results in temporary thinning or gaps along the lash line — a normal part of the renewal process.

2. Main Causes of Seasonal Lash Shedding

2.1 Changes in Light and Temperature

The shift between bright and dark seasons or warm and cold weather affects melatonin and hormone levels, disrupting the natural growth rhythm and causing more lashes to fall out at once.

2.2 Nutrient Deficiency

After winter or summer, the body often lacks essential vitamins and minerals such as vitamin D, iron, and biotin, all of which are vital for strong and healthy hair growth.

2.3 Environmental Factors

Cold air, wind, heating, and UV exposure can dry out lashes, making them brittle and prone to breakage.

2.4 Hormonal Fluctuations

Seasonal changes can influence the endocrine system, particularly estrogen levels in women, which play a key role in hair retention.

2.5 Improper Cleansing and Makeup Removal

Harsh rubbing, oily removers, or neglecting lash hygiene — especially with extensions — can weaken hair follicles and intensify shedding.

3. How to Recognize Seasonal Lash Shedding

Typical signs include:

• More than 3–5 lashes falling out per day

• Visible gaps along the lash line

• Short, fine new lashes growing in

• Noticeable thinning or reduced curl

If the shedding lasts longer than 6–8 weeks, other factors such as stress, hormonal imbalance, or unsuitable cosmetics may be involved.

4. Lash Care Tips During Seasonal Changes

4.1 Gentle Cleansing

Use oil-free cleansers and soft cotton pads. Remove makeup gently without rubbing to avoid damaging the follicles.

4.2 Strengthening Serums

Apply lash serums with biotin, peptides, and panthenol to nourish roots and prolong the growth phase.

4.3 Nutrition and Hydration

A balanced diet rich in vitamin E, zinc, iron, and omega-3 fatty acids supports healthy lash growth from within.

4.4 Professional Treatments

At the MONLIS School Munich, students are trained in professional lash lifting and lamination techniques that not only enhance the look of lashes but also strengthen their structure and improve resilience.

4.5 Protection from Environmental Stress

In winter, focus on moisture-rich care; in summer, protect lashes from UV exposure and cleanse them thoroughly after sweating or swimming.

5. Lash Extensions During Seasonal Shedding — Yes or No?

Many clients wonder if lash extensions are advisable during this period.
The answer is yes, with caution.
Professionally trained lash artists — like those from MONLIS School Munich — know how to:

• Use lightweight materials to reduce strain on natural lashes,

• Schedule more frequent refill sessions,

• Design lash sets that remain balanced and natural despite increased shedding.

6. Prevention: How to Reduce Lash Loss

• Avoid extreme temperature changes around the eyes.

• Keep lashes moisturized with gentle oils or nourishing serums.

• Always remove makeup thoroughly and gently.

• Allow natural lashes to rest between extension sets.

• Protect eyes from wind, sunlight, and cold.

These simple habits help stabilize the natural cycle and maintain healthy, full lashes year-round.

7. Professional Training at MONLIS School

At the MONLIS School Munich, students receive in-depth education on lash anatomy, growth cycles, and care principles.
The curriculum includes:

• Analysis of lash structure and health

• Diagnosis of excessive shedding causes

• Selection of appropriate care products

• Practical training in lash lifting, lamination, and aftercare techniques

Graduates gain both theoretical and practical expertise to deliver beautiful, safe, and long-lasting results for every client.

Seasonal eyelash shedding is a natural and temporary process that can be effectively managed with the right care and knowledge.
At MONLIS School Munich, future lash professionals learn how to recognize, prevent, and treat lash shedding — helping clients maintain strong, healthy, and beautiful lashes all year long.

With expert guidance and professional training, every student becomes equipped to enhance natural beauty — in every season.