Seasonal Eyelash Shedding: Myth or Reality? – MONLIS Schule Munich

Many women and men notice at certain times of the year that more lashes fall out during cleansing or makeup removal than usual. This naturally raises the question: Is seasonal eyelash shedding a real phenomenon or just a myth?

At MONLIS Schule Munich, one of the leading beauty academies, we address this question. We explain the natural lash cycle, explore whether seasonal changes actually affect lashes, and share professional tips for keeping them strong and healthy all year round.

The Natural Growth Cycle of Eyelashes

Just like scalp hair, eyelashes go through a natural growth cycle that consists of three phases:

1. Anagen Phase (Growth Phase): The lash actively grows from the follicle.

2. Catagen Phase (Transition Phase): Growth stops, and the lash prepares to shed.

3. Telogen Phase (Resting Phase): The lash falls out, and a new one starts growing.

This cycle lasts around 60 to 90 days. Losing 2–5 lashes per day is completely normal.

Does Seasonal Lash Shedding Really Exist?

Scientific studies and practical observations suggest that there can indeed be mild seasonal fluctuations. Many people notice increased shedding in spring and autumn. Possible factors include:

• Climate changes: Shifts from cold to warm or dry to humid conditions can affect the follicles.

• UV exposure in summer: Can weaken the lash structure.

• Dry heating air in winter: Leads to brittle and fragile lashes.

However, this shedding is not excessive but rather a natural variation in the lash cycle.

Common Myths About Lash Shedding

• “If lashes fall out, they won’t grow back.” – False! Each lash is replaced by a new one as long as the follicles remain healthy.

• “Only women experience lash shedding.” – Men also go through the same cycles.

• “Extensions make lashes fall out faster.” – Extensions are not the cause; improper aftercare or low-quality materials may weaken natural lashes.

Tips to Strengthen Lashes During Seasonal Changes

1. Proper Care

Cleanse the eye area gently every day and use oil-free products that won’t clog the follicles.

2. Hydration

Serums containing hyaluronic acid or panthenol keep lashes moisturized and prevent breakage.

3. Nutrition

A balanced diet with vitamins (A, C, E, Biotin) and minerals (zinc, iron) supports healthy lash growth.

4. Gentle Handling

Avoid rubbing your eyes and never sleep with makeup on.

5. Professional Advice

At MONLIS Schule Munich, students learn how to properly educate clients on lash health and provide tailored care recommendations.

The Role of MONLIS Schule Munich

The MONLIS Schule is not only a leading academy for manicure and pedicure but also a center of expertise in lash and brow care. Experienced trainers teach both the theory of the lash cycle and practical techniques to strengthen natural lashes.

This knowledge equips our graduates to reassure and guide their future clients with confidence – even on delicate topics like seasonal lash shedding.

Seasonal lash shedding is not a myth but a natural occurrence influenced by the lash cycle and external factors such as climate and lifestyle. There is no reason to panic – lashes continuously renew themselves.

With the right care, a balanced diet, and the professional insights taught at MONLIS Schule Munich, your natural lashes can stay healthy, resilient, and beautiful all year round.