Brittle toenails are a common issue that is not only frustrating but can also indicate underlying health concerns. At MONLIS Studio, we provide professional care and treatments to tackle this problem effectively. This article delves into the causes of brittle toenails and offers practical tips for their care.

Causes of Brittle Toenails

1. Vitamin and Mineral Deficiencies
   A lack of nutrients such as biotin, zinc, iron, and vitamin D weakens nails, affecting their growth and strength.

2. External Factors
   Frequent exposure to water, harsh chemicals, or cleaning agents dries out the nails and leads to brittleness.

3. Fungal Infections
   Nail fungus is one of the most common reasons for brittle toenails, causing discoloration and weakening the nail structure.

4. Mechanical Damage
   Tight footwear or injuries from sports activities can permanently damage the nails.

5. Skin Conditions
   Conditions like psoriasis or eczema can extend to the nails, compromising their health.

6. Aging
   As we age, nails lose moisture, making them prone to brittleness.

Practical Tips for Caring for Brittle Toenails

1. Moisturize Regularly
   Use nail oils and hydrating creams to keep nails flexible and moisturized.

2. Improve Nutrition
   A balanced diet rich in fruits, vegetables, and protein helps promote healthy nails. Supplements like biotin can be particularly helpful.

3. Gentle Cleaning
   Avoid aggressive soaps; opt for gentle cleansing products.

4. Choose Proper Footwear
   Wear well-fitted shoes with ample room for your toes.

5. Proper Nail Care
   Trim nails regularly and file them straight to prevent damage.

6. Professional Pedicures at MONLIS Studio
   Our experts use high-quality products and techniques to nurture and strengthen your nails.

When to Seek Professional Help?

If your nails remain brittle despite proper care or if you notice symptoms such as discoloration or pain, consult a doctor or specialist. At MONLIS Studio, we offer personalized consultations and treatments to identify and address the underlying causes.

Treatments Available at MONLIS Studio

We provide tailored services to restore and maintain nail health, including:

• Medical Pedicure: Deep cleaning and nail care.

• Nail Care Products: Premium nail oils and moisturizers.

• Consultation: Expert advice on nutrition and nail care routines.

These steps not only enhance the appearance of your nails but also support their overall health. Schedule an appointment at MONLIS Studio today and let our professionals guide you to healthier, stronger nails!